01 Jan, 1970
Expert guide to bizarre pregnancy cravings like pica (chalk/dirt cravings). Learn causes, danger signs, nutrient swaps, and when to seek help. Includes OB-GYN advice and craving management strategies.
Discover if spicy food is safe during pregnancy, including benefits like nausea relief, risks like heartburn, trimester-specific strategies, and OB/GYN-approved swaps. Based on medical insights and real experiences.