01 Jan, 1970
OB-GYN approved guide to nail care during pregnancy. Learn safe brands, trimester-specific precautions, salon red flags to avoid, and DIY alternatives. Includes product comparisons and safety checklist.
Evidence-backed guide on hair dye safety during pregnancy. Covers chemical risks, trimester precautions, safer alternatives like highlights & henna, and expert recommendations from ACOG & MotherToBaby.