01 Jan, 1970
Learn what constitutes good blood pressure based on medical guidelines. Discover how age and health conditions affect targets, accurate home monitoring techniques, effective natural management strategies, and warning signs requiring immediate attention. Essential guide for maintaining healthy levels.
Understand what high blood pressure numbers mean, including systolic vs diastolic readings. Learn blood pressure categories from normal to crisis, accurate measurement techniques, and proven strategies to lower your levels.
Comprehensive guide to 135/90 blood pressure: Understand Stage 1 hypertension risks, actionable lifestyle changes, when to consider medication, and how to track improvement. Includes expert insights and proven strategies.
Expert breakdown of 106/70 blood pressure: Is it healthy? Learn causes, common symptoms (dizziness, fatigue), when to seek help, and practical management tips based on medical guidelines and real-life cases.
Complete pediatric blood pressure range charts for ages 3-18, broken down by height and gender. Learn accurate measurement techniques, hypertension stages, lifestyle fixes, and expert answers to parents' top questions.