01 Jan, 1970
Learn proven strategies to prevent tooth decay with expert-backed techniques. Discover essential brushing methods, diet adjustments, fluoride benefits, professional care, and daily routines for cavity-free teeth based on dental expertise and personal experience.
Discover science-backed methods to prevent tooth decay permanently. Learn proper brushing/flossing techniques, fluoride benefits, diet adjustments, and professional dental care strategies to avoid cavities.
Evidence-based guide to fluoride toothpaste for cavity prevention. Learn optimal fluoride concentrations (ppm), dentist-recommended brands for adults/kids, proper brushing techniques, and debunked myths. Includes comparison tables and science-backed strategies.