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Back Spasm Relief: Proven Steps for Immediate Pain Relief & Prevention

Discover immediate steps for back spasm relief, including heat/ice therapy, movement strategies, product recommendations, and prevention techniques. Learn when to seek professional help.

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Complete List of Prescription Oral Muscle Relaxers: Names, Uses & Side Effects (2024 Guide)

Comprehensive guide to prescription muscle relaxers including cyclobenzaprine, methocarbamol & tizanidine. Compare side effects, costs, alternatives + crucial safety warnings.