01 Jan, 1970
Discover the real causes of lower back pain (from muscle strain to disc issues), evidence-based treatments, prevention tips, and when to seek medical help. Includes recovery timelines and practical solutions.
Discover what causes left-side back pain—from muscle strains to organ issues—and how to diagnose it. Learn proven treatments, prevention tips, and when to seek medical help, based on expert insights and real-life experiences.