01 Jan, 1970
Discover the most effective sore throat remedies backed by personal experience and science. Learn how salt water gargles, raw honey, hydration, and OTC medications relieve pain and inflammation. Includes ranked treatment comparisons, actionable protocols, and guidance on when to seek medical help for lasting relief.
Evidence-based guide to relieving sore throats fast. Discover effective home remedies (saltwater gargle, honey), medical treatments, prevention tips, and when to see a doctor. Includes expert-backed solutions and what to avoid.