Sep 26, 2025
How Long Is the Flu Contagious? Complete Guide to Contagion Periods & Prevention

Doctor-backed guide reveals exactly how long you're contagious with the flu, including pre-symptomatic transmission risks, contagious periods by age group, and science-backed prevention strategies.

Sep 26, 2025
How Long Does Influenza Live on Surfaces? Science-Backed Survival Times & Disinfection Guide

Discover exactly how long influenza viruses survive on common surfaces (24-48 hours on hard surfaces). Science-backed cleaning tactics, high-risk zones, and prevention strategies to stop flu transmission.