Oct 28, 2025
Key Reasons for High Blood Pressure Explained

Discover the primary reasons for high blood pressure, including genetics, dietary sodium, weight issues, and secondary causes like kidney disease or hormonal imbalances. Learn how lifestyle factors such as stress, sleep apnea, and alcohol contribute, with actionable tips for prevention and myth debunking.

Sep 26, 2025
Does Alcohol Lower Blood Pressure? Truth, Risks & Better Alternatives (2023)

Evidence-based analysis of how alcohol affects blood pressure: Immediate vs long-term impacts, safe drinking limits, medication interactions, and proven alternatives for BP control.