Sep 26, 2025
How to Do Cardiopulmonary Resuscitation: Step-by-Step CPR Guide (2023 AHA Standards)

Step-by-step guide to performing cardiopulmonary resuscitation correctly according to AHA standards. Learn adult/infant CPR techniques, rescue breaths, AED use, and life-saving statistics.

Sep 26, 2025
Earthquake Survival Guide: What to Do Before, During & After (Essential Actions)

Practical guide on what to do in an earthquake, covering critical steps before, during, and after shaking. Learn survival actions, debunk myths, and build an emergency kit with expert-backed tips to save lives.