01 Jan, 1970
Explore why EMDR therapy remains controversial: debates over its mechanism, research gaps comparing it to CBT, training concerns, and whether eye movements provide unique benefits for trauma treatment.
Explore Bessel van der Kolk's groundbreaking book on trauma recovery, including somatic therapies, EMDR, and body-based healing methods. Discover actionable tools, critiques, and resources for overcoming PTSD and chronic trauma.